Sun Salutations video
I'll take you through the Sun Salutations (Surya Namaskar), first the warm-up or gentle version, the classic Salutations and then adding a little extra challenge for you if you want to try that. 19 min.
Click on the file that you receive, and you will have permanent access to it.
Love the video! It’s perfect! Just what I wanted/needed!...It's brilliant! Thank you so much. You’re a star.
Denise, May 2020