MARIA MOUNTAIN
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  • WholeHealth Yoga
    • Workshops
    • CLASSES
    • Class times and venues
    • Pre-recorded audio and videos
    • What Maria loves about teaching yoga
    • Maria's yoga story
    • Recommendations
    • Common questions
  • Personal and Relationship Transformation Coaching
  • Power Circles
  • Reflections
  • Getting to know Maria
  • Contact
  • Home
  • WholeHealth Yoga
    • Workshops
    • CLASSES
    • Class times and venues
    • Pre-recorded audio and videos
    • What Maria loves about teaching yoga
    • Maria's yoga story
    • Recommendations
    • Common questions
  • Personal and Relationship Transformation Coaching
  • Power Circles
  • Reflections
  • Getting to know Maria
  • Contact
When we are physically and emotionally stressed and our spirits are depleted, we must realise that happiness has not vanished, but is buried beneath the clutter of our harried lives. To dance - to live in a way that is consistent with our longing - is to discover a gift that we can give ourselves again and again over a lifetime. To dance, alone or with others, is to be who we truly are as we fulfil our soul's desires. To do this, we must learn how to let go and slow down, returning to the sacred emptiness where we encounter our true self.
Oriah Mountain Dreamer

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This is a website rich with possibility and promise for your body, soul, and spirit.

Yoga classes, both online and in venues, are so good for rejuvenating and restoring and easing tension and becoming more healthy, fit, strong, and relaxed.

Personal and Relationship Transformation Coaching can help to bring you so much more enjoyment and ease in your life, and transform your trust and intimacy in your relationship. You may be longing for change and just don't know where to start. 

​Book a free session with me to see if this coaching is what you're needing! 


Power Circles are a place to consolidate and explore the learning and growth within the Transformative principles, within an atmosphere of deep support and understanding.

​Send  your queries to Maria or if you would like to sign up for a free Discovery session to see which, if any, of these options feels right for you.

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