"Hi Maria, thank you very much for the last session. I felt so much lighter after it. No one has the ability to hold space for me the way you do. I usually feel embarrassed after showing my vulnerabilities, but not when I’m opening up to you. You are truly one of a kind. The meditation we did was so so beautiful too...❤"
Working with Maria has been a life-changing experience. I’ve worked with coaches and therapists before, but Maria has helped to get to the route cause of what was bothering me. Her genuine kindness, empathy, and understanding shine through, helping to create a safe space where I felt like I could talk about whatever was on my mind.
She was always there for me and even scheduled an additional emergency session one week when I came up against a difficult challenge.
Maria is incredibly intuitive. In each session, she created practices and experiences to help me to move forward and address the underlying cause of my anxiety and frustrations. After each session, we would discuss small practices I could try over the next week. These were instrumental in helping me to create new habits and make real and lasting change. Kate
I can describe coaching with Maria as an unforgettable experience. She is an extremely empathetic, supportive person and always willing to help. I feel that my mental transformation to a positive perception of the world (and myself) would not be possible without the support of such a wonderful person as Maria. I thank you from the bottom of my heart for helping me understand that I can make mistakes and that I am not responsible for all the mistakes in this world. Once again a huge THANK YOU! Greg
'I’ve had a couple of therapists/coaches over the last 4 years (private and NHS), but I’ve always struggled to fully connect, open up and, even, trust them, as it always felt like they were just doing their job. Then I met Maria, and she was like a breath of fresh air. Right from the beginning (our discovery call), I could feel that Maria’s occupation wasn’t just a job for her. It was her passion.
I’ve just completed a journey of 20 wonderful sessions with Maria. During this time, she’s listened, supported and guided me through all my ups and downs, and she has always held space for me in my most vulnerable moments. At the beginning, I used to sob through pretty much all our sessions.
However, I felt safe to do so and it felt good to finally have someone who can truly hear what I’m saying and connect to my experience without any preconceptions and judgement.
Maria slowly introduced various practices, coping mechanisms, meditations, breathwork etc to help me navigate my day-to-day life and help me heal my past traumas that had resurfaced while we were working on other issues I was going through at the time.
Maria’s guidance is very gentle yet powerful at the same time. You don’t even notice how she brings your attention to something so obvious, and it instantly changes your outlook and approach to the issues you’re dealing with.
My relationship with my husband and my little one transformed into something very beautiful thanks to Maria’s coaching. I had to learn how to love myself again, how to communicate in a relationship, how to gently find connection with my loved ones, how to let go of control, how to focus on the future rather than something I’m not happy with at present…there was a lot of learning and soul searching during the process, but it was so worth it. I honestly couldn’t recommend Maria enough. When I first started working with her, I could not see the light at the end of the tunnel and now… I feel like I’ve got my spark back.' L.M.
"I love that your advocated for my partner as well, pointing out that he might also feel triggered. It made me feel safe and like you are holding both of us in your heart. It also made me trust you even more and encourages me to share with you openly the things that I do or miss in my relationship." Nadia
"Working with Maria was a great inspiration, to enable me to look at my inner struggles and anxieties with deep empathy and new understanding." DW
"Each session Maria was well prepared, offering a beautiful artistic path to go on together. At the same time she was completely open to what my needs were." BB
"Each session became a milestone on my inner journey, slowly freeing myself from my past, embracing it and being able to own even the difficult parts in myself." Julia
"I am so grateful for the practices she offered me, they are my support - a way to be able to help myself when life triggers me and I start to feel overwhelmed." BB
"I feel a new inner ground has grown in me, these ten weeks of coaching has given me new confidence." LB
"I feel my joy has come back into my life! Thank you for your great help Maria!" BB
"I love our sessions! They give me so much insight, clarity and perspective. I was journaling yesterday about how much has changed over the last three months." IM
I am a Personal and Relationship Transformation Coach after training with Layla Martin, who created the Tantric Institute of Integrated Sexuality. This was an intensive year long program, which has been profoundly transformative for my own life path.
Through this life-changing coaching you can:
✨ create more intimacy and trust with your partner instead of mistrust and disconnection
✨ feel more confidence, pleasure, and vibrant energy in your emotions and body
✨ learn to integrate and work with the fear and insecurity that stops you from realising your dreams
✨ connect more deeply to your sexuality, stepping into your most authentic, empowered, pleasure-filled self
✨ transform your pattern of arguing and being triggered by your partner into loving, powerful support
✨ find and create the loving partnership you deeply long for
✨ learn how to love yourself better – giving yourself the unconditional love you have been longing for
✨ conscious uncoupling: going through a break-up or dealing with the emotional aftermath of a break-up that leads you to a wholehearted awakening instead of bitterness and shutting down
✨ learn powerful, holistic tools for healing and integration, including breath work, meditation, movement, energy work, deep processes to access other parts of yourself rather than just your thinking mind.
All of this in a safe, loving, accepting, confidential, online coaching space.
If this has touched you and you would like a free online session with me to help you with any of these situations listed above, click here to book a no-charge 'Discovery' call, 60 minutes via zoom with me.
I will support you and create a safe container for you to explore what you wish to; and at the end of our time together I may invite you to become a paid client for an agreed number of online sessions which you would be welcome to take up if that feels like what you're looking for. But there will never be any obligation to take up anything you don't wish to.
If we're going to work together for longer, that would be great! - if it feels right for both of us. I am deeply interested in supporting you to truly shift from feeling stuck to accessing and integrating the change you're looking for.
Testimonials from current or recent clients, 2021-2023
*Maria helped me understand so much more about myself than I had in previous therapies (CBT, EMDR and talking therapy). Her gentle, calm approach is coupled with real insight and knowledge, the techniques we used helped me heal past traumas and create a deeper connection and compassion for myself. I can't recommend her enough.* JE
*When I first came to Maria and her coaching I wasn't really sure what I was looking for, nor did I have a sense of what I wanted to achieve but I knew I needed some help in understanding my patterns of behaviour and the impact they have on my life. Maria was warm, open and compassionate and I felt secure and supported in exploring aspects of myself that I had suppressed, ignored or distracted myself from for a long time. Maria has helped me to recognise the positive qualities which I have within me and how I can use those to live a healthier, calmer and more fulfilling life.* D
*Working with Maria was a great inspiration, to enable me to look at my inner struggles and anxieties with deep empathy and new understanding. Each session Maria was well prepared, offering a beautiful artistic path to go on together. At the same time she was completely open to what my needs were. Each session became a milestone on my inner journey, slowly freeing myself from my past, embracing it and being able to own even the difficult parts in myself. I am so grateful for the practices she offered me, they are my new lifejacket for life - a way to be able to help myself when life triggers me and I feel overwhelmed. I feel a new inner ground has grown in me, these ten weeks of coaching and has given me new confidence. I feel my joy has come back into my life! Thank you for your great help Maria!* K.
*I want to share my huge gratitude again for your capacity to be in tune with where I am at right now...I feel like you understand what it is like and that you are reacting to it very sensitively. It felt so reassuring to see your confidence and trust in the process...* ND
*I again love the vision you hold for me and that you keep on inspiring me to go for a bit more.* K.
*I just love the excitement and presence you bring to all of our sessions, it makes me feel special, held and energised. And it kind of feels like for you during this hour, there is only me.* N.
*Thanks for engaging with me so deeply today. There is lots to think about which I am very glad about.* A
*You are, and your words are, a great support, not feeling alone with it but knowing you care and are there.* A
*Thank you, for this very special amazing session today! You are a great coach!* Julie
*It was again very beautiful today, thank you very very much. I am connecting with my lost parts, parts I didn't like very much, and which I can now see how strong and beautiful they are.* BB
*I loved that you advocated for my partner as well, pointing out that he might also feel triggered. It made me feel safe and like you are holding both of us in your heart. It also made me trust you even more and encourages me to share with you openly the things that I do or miss in my relationship or that I might criticise in my partner.* ND
*I love your sincere openness to change plans if needed, it makes me feel really safe to show up with whatever is present.* K
*I feel like you embody freedom of expression - physically and also verbally and so I feel encouraged to do the same in front of you.* ND