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      • THRIVE Sat Oct 3, 2020
      • February 2020
      • October 2019
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  • Home
  • Reflections
  • Yoga
    • ONLINE CLASSES
    • Pre-recorded audio and videos
    • What Maria loves about teaching yoga
    • Maria's yoga story
    • Common questions
    • Recommendations
  • Power Circles
  • Transformational Coaching
    • Taking action with coaching
    • Coaching packages
  • Workshops
    • Future workshops
    • Past Workshops >
      • THRIVE Sat Oct 3, 2020
      • February 2020
      • October 2019
  • Getting to know Maria
  • Testimonials
  • Contact
  • Online classes
  • >
  • General hatha yoga online Fridays 9:30am - 10:45am

General hatha yoga online Fridays 9:30am - 10:45am

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£7.00
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We work with a variety of lovely yoga postures, modifications and variations. 


Some postures are challenging, but can be adapted to suit your needs. My aim is to enable you to feel great as you strengthen and become more flexible, to find equanimity and release within the postures and in life. People often tell me after the class that their tension or tightness has released. They also say they sleep best on the nights after their yoga class! 


A zoom link will be sent to you the day before or up to 60 minutes before the session starts if you book after the first link has been sent. Any bookings received after that will be honoured the following week

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